Cape Town - Usain Bolt believes he will be "up and running at speed" within a month after making his Central Coast Mariners debut in a 6-1 pre-season friendly win.
READ: Bolt makes football debut, tires quickly
The 32-year-old former sprinter was drafted into the Mariners attack with 20 minutes left to play against an amateur local team and with almost 10 000 people in the crowd.