Share

Sharks banking on pre-season prep for fitness on tour

Cape Town - The Sharks are banking on their intense pre-season giving them the edge on their tour to New Zealand and Australia, which starts on Friday with a clash against the Highlanders in Dunedin. 

Register your interest for the British & Irish Lions tickets in South Africa 2021

One of the most noticeable factors from the Durbanites' 23-15 win over the Bulls at Kings Park in week one was how well they finished the contest, scoring late through replacement scrumhalf Sanele Nohamba to put the game to bed. 

According to head coach Sean Everitt, the ability to find something extra towards the back-end of a match is a direct result of the work put in during pre-season. 

"There is a good vibe in the team and that obviously contributes towards that, but we mustn't underestimate how much work they've put in," he said.

"With our long off-season, it was really tough for them and they admitted it was possibly the hardest pre-season they have had.

"The challenge for us now is to make sure we maintain those levels of fitness while we're in competition."

The Sharks take on the Highlanders, Hurricanes, Rebels and Reds over the next four weekends on what promises to be a testing tour. 

Everitt, though, believes his side is well prepared. 

"The Highlanders have had two games. They played the Crusaders and the Waratahs and we've had a look at them. They're no different to other Kiwi teams," he said.

"They play with high intensity, they're direct and they move the ball around a lot."

Kick-off on Friday is at 08:05 (SA time).

Teams:

Highlanders

15 Josh McKay, 14 Tima Fainga’anuku, 13 Rob Thompson, 12 Josh Ioane, 11 Jona Nareki, 10 Mitch Hunt, 9 Aaron Smith, 8 Marino Mikaele Tu’u, 7 James Lentjes (captain), 6 Dillon Hunt, 5 Josh Dickson, 4 Pari Pari Parkinson, 3 Siate Tokolahi, 2 Liam Coltman, 1 Ayden Johnstone

Substitutes: 16 Ash Dixon, 17 Daniel Lienert-Brown, 18 Josh Iosefa-Scott, 19 Jesse Parete, 20 Shannon Frizell, 21 Kayne Hammington, 22 Michael Collins, 23 Teariki Ben-Nicholas

Sharks

TBA

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Voting Booth
How much would you be prepared to pay for a ticket to watch the Springboks play against the All Blacks at Ellis Park or Cape Town Stadium this year?
Please select an option Oops! Something went wrong, please try again later.
Results
R0 - R200
33% - 1816 votes
R200 - R500
32% - 1774 votes
R500 - R800
19% - 1082 votes
R800 - R1500
8% - 459 votes
R1500 - R2500
3% - 186 votes
I'd pay anything! It's the Boks v All Blacks!
5% - 252 votes
Vote
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE