Cape Town - In the third of our Q&A sessions with one of the riders on the Sport4Good Cycling Team, we chat to 24Games' Alan Ball.WIN a place in the Sport4Good Cycle TeamQ. Have you ever done the Cape Argus Pick n Pay Cycle Tour before? A. Yes back in 93Q. What is your biggest fear for this year’s race? A. Chappies and SuikerbossieQ. Have you started training yet? A. YesQ. If so, what have you been doing and if not, why not? A. Cycling to work twice a week. It’s 28km one way and the best way to commute. I also try do one longer ride on weekends plus some spinning for good measure.Q. Do you believe in carbo loading? A. YesQ. Have you ever sat in a coffee shop with your helmet still on after a training ride? A. No, I’m not a prawn ?Q. Lycra or mountain bike shorts? A. Mountain bike shortsQ. Shaved or unshaved (legs for the race that is) A. ShavedQ. Bobby Skinstad or Robbie Fleck? A. Flecky!Q. Back to work on the Monday after the race or pull a sickie? A. Definitely will be back at work, but depends on how bad the wind is this year!Stay tuned for our next Q&A session with one of the Sport4Good team members.Remember, you too can be riding with the Sport4Good Cycling team, all you have to do is SMS SPORT4GOOD and your NAME to 38405. SMS’s are charged at R10 per SMS and all money raised goes to the Bob’s for Good Foundation.