Springbok rugby player Willem Alberts is currently injured with a hamstring injury, but that hasn't stopped the burly lock from working out in the gym. Here's a video of what Alberts gets up to early in the morning when he's alone at the gym.

Read News24’s Comments Policy

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
Comments have been closed for this article.
There are new stories on the homepage. Click here to see them.