Cape Town - The world champion All Blacks are in Cape Town preparing to face the Springboks on Saturday - and they wasted no time in hitting the gym...
WATCH: All Blacks coach helps unload team bus
After arriving in town on Monday, members of the squad were spotted working out on Tuesday morning as interested onlookers caught a glimpse of several of their rugby heroes.
The All Blacks have already sealed the 2017 Rugby Championship title - their 15th Tri-Nations/Rugby Championship triumph since the tournament was first contested in 1996 - and will do battle with their Springbok rivals for the 95th time on Saturday.
Kick-off at Newlands is at 17:05.