Faster Higher Stronger

Taking grace and poise to a new level

2016-08-17 13:02

Cape Town - American pocket dynamo Simone Biles thrilled the audiences at the gymnastics in Rio.

Biles, standing all of 4-foot-9, Biles picked up four golds and one bronze in Rio, making a stunning impact in her very first Games.

Biles promised to celebrate by "ordering a pizza".

Certainly well deserved!


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Big month in the world of golf as the FedEx Cup concludes on the PGA Tour, the Race to Dubai gathers steam on the European Tour and the Sunshine Tour offers local golfers the chance to bank some cash. Oh, and not forgetting the USA v Europe Ryder Cup showdown at Hazeltine!

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